The Spiritual Exercises in Everyday Life (SEEL) is a 9 month retreat format of the Spiritual Exercises of St. Ignatius, meeting at St. Joseph in Seattle and St. Leo in Tacoma. The SEEL retreat goes from September through May and is a dynamic, transformational program of prayer and spiritual direction that can be done in the midst of your daily life.  SEEL is accepting applications now for the retreat starting in September 2021.

We hope to meet in person on retreat mornings.  However we are committed to having an online option even for those who cannot attend in person and if there is enough interest a weeknight option may be available.

Learn more at our website at or call 206-721-3518. We will also host an online SEEL information session on Tuesday, June 29 from 7:00-7:30pm– email to get zoom link!

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